Healthy Tortilla Turkey Wrap


Use one small LaTortilla Factory wrap and place on a plate. Layer with 2 ounces of lean turkey, spinach leaves, and one slice of Swiss Lorraine cheese and roll it up. You can warm it for a few minutes in the microwave to melt the cheese, or just roll it and eat it cold. This meal or snack will take approximately 30 seconds to prepare! The LaTortilla Factory wrap has only 50 calories, but a hefty 8 grams of fiber. There is also a larger wrap with 100 calories, and 14 grams of fiber. The fiber will stick with you and keep hunger away for hours.

Nutrition Information

  • Food Exchanges = 1 Starch and 3 lean to medium fat meat exchanges
  • Approximately 300 calories