"The food choices made today frame your health tomorrow."

My goal as your dietitian is to optimize the impact of nutritional counseling on health. I care for the whole person, taking into account not just lifestyle and medical history, but also food preferences, goals, and unique requirements for a healthy future. I believe that the dietary choices we make today can shape our health tomorrow, and I strive to provide you with the resources to maximize well-being. Contact me today if you are ready to reshape your diet, health, and lifestyle.

~Sue Rose, MS, RD, LDN
Sue Rose is a Park Ridge, IL area nutrition expert and IL licensed dietitian.

Testimonials

 

Free Nutrition Resources

Fast and Simple Ideas for Healthy Snacks and Meals


Chew On This - Nutrition Blog

Cereals With Too Much Sugar? Pick These Cereals, Not Those -

When you look at a Nutrition Fact Label, you can see sugars noted on the label. The amount of sugar will be stated in grams of sugar from the product based on the serving size noted on the label. Here’s … Continue reading