"The food choices made today frame your health tomorrow."

My goal as your dietitian is to optimize the impact of nutritional counseling on health. I care for the whole person, taking into account not just lifestyle and medical history, but also food preferences, goals, and unique requirements for a healthy future. I believe that the dietary choices we make today can shape our health tomorrow, and I strive to provide you with the resources to maximize well-being. Contact me today if you are ready to reshape your diet, health, and lifestyle.

~Sue Rose, MS, RD, LDN
Sue Rose is a Park Ridge, IL area nutrition expert and IL licensed dietitian.

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Free Nutrition Resources

Fast and Simple Ideas for Healthy Snacks and Meals


Chew On This - Nutrition Blog

Fast Breakfast Ideas: Easy and Nutritious On the Fly -

Grogginess in the morning? You know you should eat some breakfast and not just gulp down java. But, creative and fast breakfast ideas are often limited and with tight schedules, most of us could use some help. Breakfast does not … Continue reading