Food Sensitivities

My Diet Matters

Without Wheat: Blueberry Streusel Teff Muffins

I decided to finally try using the teff flour I ...
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buckwheat muffins

Without Wheat: Buckwheat Flour Muffins

Buckwheat flour muffins with chocolate chips Personally, I REALLY enjoy ...
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drinking water and flouride

Drinking Water and Fluoride: Healthy for All?

For most of my life I never really thought much ...
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food sensitivities

My Food Sensitivities: A Dietitian’s Personal Perspective

When I was 40 years old, I became very ill-so ...
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Disclaimer

Use this information at your own risk. Although I am a licensed IL dietitian/nutritionist, I am not your dietitian. The information in my blog Chew on This located at www.mydietmatters.com is for educational and informational purposes only. It is also my own opinion and subject to change in the future. Please consult with your own medical professionals for individual treatment.