Food Sensitivities

My Diet Matters

Without Wheat: Blueberry Streusel Teff Muffins

I decided to finally try using the teff flour I ...
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buckwheat muffins

Without Wheat: Buckwheat Flour Muffins

Buckwheat flour muffins with chocolate chips Personally, I REALLY enjoy ...
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drinking water and flouride

Drinking Water and Fluoride: Healthy for All?

For most of my life I never really thought much ...
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food sensitivities

My Food Sensitivities: A Dietitian’s Personal Perspective

When I was 40 years old, I became very ill-so ...
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