Nutrition Services for Individuals
My counseling has moved out of the office to online services. Online individual services are conducted either by phone or a telehealth platform. Consultations may focus on wellness, disease prevention, or disease correction. Many individuals have multiple medical conditions that need dietary intervention, and as a licensed dietitian/nutritionist I am qualified to prescribe medical nutrition therapy (MNT) for these circumstances. The appropriate individualized diet therapy may:
Scheduling an Appointment
To start the scheduling process, please use the contact form, call (847) 692-3438, or book online. You many also schedule a free 15 minute discovery call. When contacting me, please provide me with an idea of services needed (such as weight loss, blood pressure, diabetes education, wellness) and indicate your nutritional and health goals. After you have reached out to me, I will be in touch.
Ready to Book Online Now?
You may book the discovery call, 30 minute follow-up, or one hour initial appointment online. If you are booking as a NEW CLIENT for either the one hour Jumpstart, or the Package of Sessions, you are encouraged to schedule a Discovery Call or submit the Contact Form prior to scheduling. In the event we are not a match or you are seeking services outside of my scope of practice, I can let you know if we communicate prior to scheduling.
In order to hold your scheduled appointment, payment is due when scheduling and can be done with the PAYMENT button below.
"If you don't take care of your body, where are you going to live?"-Unkown
I accept Zelle, health care spending accounts, and Visa/Mastercard/Discover credit cards. All appointments are to be paid at the time the appointment is scheduled. In the event you set up an appointment and then cancel with 48 hours notification, you will be issued a full refund.
A word about health care insurance
You will need to check with your insurance carrier regarding coverage for my services, as it varies depending on your individual policy. A receipt for services is always available should you wish to attempt reimbursement to yourself by filing a claim with your private insurance carrier in the event my services are covered. Services may also be potentially covered by medical flexible spending accounts.
Options for Individual Counseling
1) New Client Jump Start 1 Hour Session-$165
We will start addressing your particular nutritional concerns. I will have reviewed your submitted paperwork at the time of this appointment, and the process of redesigning your diet and health will begin. This counseling option is suitable for counseling related to weight, educating yourself on appropriate foods for certain medical conditions, or just getting your pressing nutritional concerns addressed. The “New Client Jump Start 1 Hour Session” can be the starting point for any interval of follow-up appointments for weight loss, diet therapy, or wellness.
Individual follow-up appointments-$75 (30 minutes)
Package of 6 follow-up appointments-$350 (30 minute appointments and $100 savings)
Package of 4 follow-up appointments-$275 ($25 savings)
2) Nutrition, Medical Nutrition Therapy, & Lifestyle Coaching Package-$360
For those clients ready to commit to a healthier diet and lifestyle with ongoing counseling, discounted pre-paid packages are available. These packages include the New Jump Start Appointment along with discounted 30 minute follow-up appointments.
Ongoing nutrition counseling is particularly important for weight management and medical nutrition therapy (MNT) for various medical conditions. Counseling may include supplement recommendations, educational materials, and shopping lists. These discounted packages are to be paid in full at the time of scheduling the first appointment.
Jump Start plus three 30 minute follow-up appointments-$360 ($30 savings). Follow-up appointments are usually spaced at two week intervals, but can be adjusted as necessary.
Package of 6 follow-up appointments-$350 ($100 savings)
Package of 4 follow-up appointments-$275 ($25 savings)
3) Food Sensitivity Testing Evaluation Process-$120
To best advise you on this process, you will schedule a 45 minute appointment. For some individuals, food sensitivity testing can be very beneficial. Others may benefit from alternate dietary intervention. Should it be deemed appropriate to move forward, there are many testing options. Options include: how many foods are tested, additives, and environmental chemicals.
Moving forward, the steps are:
4) Menus Just for You-$25 per week
Are you interested in beginning with menus? These menus do not replace diet therapy for medical conditions, but they can be a good starting point for many health and dietary goals. 7-day menus at various calorie levels (1000-4000 calories) are available for a variety of concerns including:
Submit the menu form below, along with payment, and you will receive your 7 day menu delivered to your email address. Included are recipes and a shopping list for the weekly menu. These menus will also be tailored to your calorie requirements based on the information you provide.
If your product is nutrition worthy, I can help you market it. With decades of experience in the field of nutrition, I know what the public considers healthy and what they are willing to purchase. If you have a food product worthy of the American plate, please contact me for your marketing needs.
Corporate Newsletter and Wellness Articles
Rates vary depending on the project and technical content of the article. Please contact me by phone or e-mail to discuss your company requirements for newsletters or wellness articles. Browse the links below for examples of my published articles:
Past Corporate Clients