Vitamins

My Diet Matters

CoQ10: Do You Need This Supplement?

I’ve never been a big pill pusher in my practice. ...
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How to Buy Vitamin Supplements: Be a Savvy Consumer

We are a pill popping society, and we know it. ...
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fish oil for dogs

Fish Oil for Dogs: Good For Furry Friends Too!

As a practicing dietitian/nutritionist, I recommend fish oil to my ...
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should you take supplements

Should You Take Supplements: Facts to Consider

News coverage over the last few days seems to be ...
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b12 for weight loss

B12 for Weight Loss: Is this Bunk/Junk Science?

Last evening the topic in my college nutrition class was vitamins. ...
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dangerous supplements

Dangerous Supplements: How to Keep Yours Safe

Updated November, 2019 Many Americans naively pop vitamin and mineral ...
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Disclaimer

Use this information at your own risk. Although I am a licensed IL dietitian/nutritionist, I am not your dietitian. The information in my blog Chew on This located at www.mydietmatters.com is for educational and informational purposes only. It is also my own opinion and subject to change in the future. Please consult with your own medical professionals for individual treatment.