Vitamin D

My Diet Matters
too much vitamin D getting the right amount

How Much Vitamin D? Tips to Get the Right Amount

As supplement sales go, vitamin D is one of the ...
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vitamin D how to get enough

Enough Vitamin D: A Dietary Challenge

Why is it so important? A large percentage of people ...
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Use this information at your own risk. Although I am a licensed IL dietitian/nutritionist, I am not your dietitian. The information in my blog Chew on This located at is for educational and informational purposes only. It is also my own opinion and subject to change in the future. Please consult with your own medical professionals for individual treatment.