My Diet Matters
healthy spinach dip

Healthy Spinach Dip: A Appetizer With Less Calories

The merry holidays have arrived, bringing with them plenty of ...
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baked beef stew

Baked Beef Stew: A Perfect “Halloween” One Pot Meal

This one pot beef baked stew was always fondly referred ...
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Fast Breakfast Ideas: Easy and Nutritious On the Fly

Grogginess in the morning? You know you should eat some ...
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Summer Salad: Kale with Quinoa & Penne Pasta with Feta

A summer entree salad is perfect if you are tired ...
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healthy BBQ

BBQ: How to Make it Healthy and Pull Off Like a Pro!

We are finally in full summer swing. Of course, this ...
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Without Wheat: Blueberry Streusel Teff Muffins

I decided to finally try using the teff flour I ...
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buckwheat muffins

Without Wheat: Buckwheat Flour Muffins

Buckwheat flour muffins with chocolate chips Personally, I REALLY enjoy ...
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Chocolate Ice Cream Roll Cake: A Versatile Holiday Recipe

I have been making this sponge chocolate ice cream roll ...
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pressure cooker chicken soup

Pressure Cooker Chicken Soup: Yummy & Good For You

Homemade chicken soup made in my favorite Cuisinart electric pressure ...
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Healthy Comfort Foods: Pumpkin Pie & Minestrone Soup

Today, some major plans fell through, and I very unexpectedly have the ...
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