Healthy Holidays

My Diet Matters
health benefits of beer

7 Health Benefits of Beer: Happy Father’s Day

I know a lot of special fathers. And, almost all ...
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alcohol drink calories

Alcohol Drink Calories: Here’s How to Choose Wisely

The festive month of December has arrived. Along with extra ...
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healthy spinach dip

Healthy Spinach Dip: A Appetizer With Less Calories

The merry holidays have arrived, bringing with them plenty of ...
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healthy thanksgiving foods

Healthy Thanksgiving Food: Low Calorie and Delicious

The big turkey day is nearly here and many cooks ...
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healthy BBQ

BBQ: How to Make it Healthy and Pull Off Like a Pro!

We are finally in full summer swing. Of course, this ...
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keep grilled food safe

Keep Your Grilled Food Safe at the Plate

With Memorial Day around the corner, grills will be fired ...
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pediatric cancer moms

Pediatric Cancer Moms: The Most Amazing Moms I Know

I joined the pediatric cancer club in 2016 as the ...
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easter egg safety

10 Easter Egg Safety Tips: Keep Your Eggs Safe to Eat

Easter egg safety during the holidays The egg hunt is ...
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turkey croquettes

Turkey Croquettes: A Great Comfort Food Recipe

Those turkey scraps that don’t fit nicely on a serving ...
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Chocolate Ice Cream Roll Cake: A Versatile Holiday Recipe

I have been making this sponge chocolate ice cream roll ...
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