Baked Oatmeal Cinnamon Dessert
(Serves about 6)
This recipe is as simple as it gets and is so healthy that it could even be a breakfast instead. Just toss together the following in a bowl:
Ingredients
- 1.5 cups oatmeal
- ½ teaspoon cinnamon
- 1 cup skim milk
- ½ teaspoon salt
- 1 egg
- 1 teaspoon baking powder
- 4 Tablespoons brown sugar Splenda
- 1 large Granny Smith apple
- ¼ cup melted butter or margarine
- ¼ cup chopped walnuts, optional
Directions
Mix ingredients together and pour into a greased 8” by 8” pan. Bake at 375 degrees for 15 minutes.
Top with a dollop of ice cream or whipped cream.
Nutrition Information
(without toppings) for 1/6 of recipe with walnuts:
- 170 calories
- 3 grams of fiber
- Less than 2 grams of fat
- Exchanges= 2 starches