Healthy Sundae

Take a very large serving of sliced strawberries and mix with a sliced banana. Add a generous topping of aerosol whipped topping. Adding a touch of sugar-free chocolate syrup can also help satisfy your sweet tooth. This dessert is about as healthy as it gets and chances are you will not miss the ice cream ......and your hips will appreciate the lack of fat!

You can also take strawberries or other fruit and add a small container of sugar-free fat-free pudding with a touch of whipped cream for a rich tasting dessert without the fat and calories!